8 different total body strength workouts! Awesome KaisaFit style movements that will strengthen your entire body!
8 different KaisaFit style cardio workouts! Creative, high intensity, total body cardio workouts. You will look forward to cardio day!
Once you purchase IN THE GYM you will have access to the program for LIFE! That means you can go back to it at any point in time!
IN THE GYM was created specifically for you – the person who wants creative, fun KaisaFit style gym workouts!
Below is a preview of what you will get when you purchase IN THE GYM:
*Video demonstrations and downloadable PDFs will be provided for each workout for you to follow along and use forever*